Troubleshooting
Common issues and how to resolve them.
The app won't sync my data
If your data isn't syncing:
- Check internet connection: Ensure you have Wi-Fi or cellular data
- Check account: Make sure you're signed in (Profile > Account)
- Force sync: Pull down on the timeline to manually refresh
- Restart app: Close completely and reopen
- Update app: Check App Store for updates
If problems persist, contact admin@cadence.day.
I lost my data after updating
Don't worry! Your data is safely stored in the cloud:
- Check you're signed in with the correct account
- Wait for sync: Give the app a few minutes to restore data
- Check internet: Ensure you have a connection
- Restart app: Close and reopen to trigger sync
All data is backed up automatically - it's not lost!
The app keeps crashing
If Cadence crashes frequently:
- Update app: Check App Store for the latest version
- Restart device: A full device restart often helps
- Free up storage: Ensure you have at least 1GB free space
- Reinstall app: Delete and reinstall from the App Store (your data is cloud-backed!)
- Check iOS version: Update to the latest iOS if possible
If crashes continue, please email admin@cadence.day with your device model and iOS version.
Activities aren't saving
If activities don't save:
- Check internet: Sync requires connectivity
- Look for error messages: The app will show if something went wrong
- Try again: Tap the activity again to re-log
- Check storage: Ensure device has free space
- Restart app: Close and reopen
Local changes are cached and will sync when connectivity returns.
I can't sign in
If sign-in fails:
- Check internet connection
- Verify email: Make sure you're using the correct email
- Reset password: Use the "Forgot Password" link
- Check email spam: Password reset emails may be filtered
- Try again: Sometimes server issues are temporary
For persistent issues, contact admin@cadence.day.
Notifications aren't working
If you're not receiving notifications:
-
Check iOS Settings:
- Settings > Cadence > Notifications
- Enable "Allow Notifications"
-
Check app settings:
- Cadence > Profile > Settings > Notifications
- Enable desired notification types
-
Check Quiet Hours: Make sure you're not in quiet mode
-
Restart app: Close and reopen
-
Reinstall: Delete and reinstall if problems persist
The timeline is showing incorrect times
If times seem off:
- Check timezone: Settings > General > Date & Time
- Enable automatic timezone: Let iOS set your timezone
- Restart app: Close and reopen to refresh
- Check activity timestamps: View activity details to verify
I'm not seeing my reflection data
If reflection data is missing:
- Wait for sync: Reflections may take a moment to load
- Check date: Make sure you're viewing the correct week
- Check internet: Reflection data syncs from the cloud
- Restart app: Close and reopen
The app is slow or laggy
If performance is poor:
- Restart app: Close completely and reopen
- Restart device: A device restart often helps
- Free up storage: Delete unused apps or media
- Update iOS: Ensure you're on the latest iOS version
- Reinstall app: Delete and reinstall from App Store
I can't delete my account
To delete your account:
- Go to Profile > Settings
- Scroll to Account Management
- Tap Delete Account
- Confirm deletion
- All data will be permanently deleted
If this option isn't working, email admin@cadence.day and we'll help.
How do I report a bug?
We appreciate bug reports! Here's how:
- In-app: Profile > Settings > Bug Report
- Email: admin@cadence.day
- Include details:
- What you were doing
- What went wrong
- Device model and iOS version
- Screenshots if relevant
We review and address all bug reports promptly.
Where can I get help?
Multiple support options:
- Email: admin@cadence.day (fastest response)
- FAQ: Browse this documentation
- In-app: Profile > Settings > Customer Support
- GitHub: Report technical issues at github.com/cadence-day-dev
We typically respond within 24 hours on weekdays.
The app language is wrong
To change language:
- iOS Settings > Cadence
- Tap "Language"
- Select your preferred language
- Restart the app
Cadence supports: English, German, Danish, Spanish, and French.
My subscription isn't working
If Premium features aren't accessible:
- Check subscription: iOS Settings > Your Name > Subscriptions
- Restore purchases: Cadence > Profile > Restore Purchases
- Sign in: Ensure you're using the Apple ID that purchased Premium
- Wait a moment: Sometimes activation takes a few minutes
- Contact Apple: For billing/payment issues
Data isn't exporting
If data export fails:
- Check Premium: Data export requires Cadence Premium
- Check storage: Ensure your device has space for the export
- Wait: Large exports can take time
- Try again: First attempt may time out
- Contact support: Email admin@cadence.day if problems persist
Note: Full data export is currently in development!